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Upcoming Expat Events This May 13th & 20th

MAY EXPAT EVENTS

Events for those Expecting:

  1. OASIS Prenatal Yoga

  2. Childbirth Workshop

  3. Angelina's Prenatal Yoga

Events for those with Infants:

  1. Incy Wincy Mom & Infant Yoga



01

OASIS Prenatal Yoga

May 13th - 1:30 to 3:00pm

Cost: Free

Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing, making it a great way to prepare for childbirth. This class incorporates traditional Chinese medicine concepts and techniques with soothing Chinese classical music to relax and prepare your body and mind for the miracle of birth.

Check out the flyer below for more details

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02

Childbirth Workshop

May 20th - 9:00am to 2:00pm

Cost: RMB 100 per person

Enjoy our morning workshop, with workshop hosts, Dr. Juliette Kinn, OB/GYN and Dr. Vasili Berdoukas, Pediatrician. The OASIS Childbirth Workshop is a paid class (100 RMB per person). Refreshments are given out during the class with a break midway for lunch (included in the cost) and a booklet to take home with information learned from the class.

Check out the flyer below for more details

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Note: Please provide your email address when registering, as we send out lunch menu's to all participants coming to the workshop.



03

Angelina's Prenatal Yoga

May 20th - 2:30 to 3:30pm

Cost: RMB 150 per person, per class

Angelina’s Prenatal Yoga is all about boosting your body’s overall physical strength, improving muscle tone and preparing you for natural childbirth. Through regular practice, yoga can help to enhance your body's sense of balance and improve your flexibility and agility. Hormones produced during yoga practice are also known to improve blood circulation and assist with controlled breathing. Many moms-to-be worry about regaining their pre-pregnancy figures, abdominal yoga exercises can also help you regain your figure postpartum and strengthen and stretch many of the muscles and joints used in childbirth, reducing labor pains when D-day arrives. 

Check out the flyer below for more details

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Note: Angelina's Prenatal Yoga class requires pre-paying to register. WeChat QR code for payment can be found below. Please leave your name and phone number for reference with payment.


04

Incy Wincy Mom & Infant Yoga

May 20th - 4:00 to 5:00pm

Cost: RMB 150 per infant, per class

Angelina Liu is also host to Incy Wincy Mom & Infant Yoga. Incy Wincy Yoga is designed for infants 0-12 months, combining adapted Hatha yoga postures with developmental movement. Through research, it has been found that more than 100 poses practiced here will benefit babies, improving sleep, digestion, gas pains, giving mild colic relief, encouraging stronger immune systems and increasing awareness and self-confidence. This yoga is not only beneficial for infants, but also shows parents how to support baby’s development and movement as nature intended. Not to mention, it's also a great parent/child bonding activity. Moms and Dads both welcome to join in the fun!!

Check out the flyer below for more details

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Note: Incy Wincy Mom & Infant Yoga requires pre-paying to register. WeChat QR code for payment can be found below. Please leave your name and phone number for reference with payment.


To Register for Events


Details

Location: OASIS International Hospital, Room 108

Cost: Refer to each individual event

To Register

1) Message the MyOASIS WeChat account

2) Or, Email: Ashley.Gaul@oasishealth.cn

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Send your:

Name / Contact Number / Event Name

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Pregnant? How many weeks are you?

Infant? How old is he/she?

How many are registering?

For Events Requiring Pre-payment ONLY

  • First, contact us by WeChat or Email about registering and availability

  • Next, scan the QR code below to forward payment over WeChat. Be sure to provide your Name + Contact Number

  • Lastly, we will confirm payment and registration with you.